Danielle Nierenberg, Food Tank on Twitter: "Is it possible to eat plant- based on a budget? Yes! In fact, studies show that people eating a plant-based diet actually save about $750 a year,
![The effects of plant-based diets on the body and the brain: a systematic review | Translational Psychiatry The effects of plant-based diets on the body and the brain: a systematic review | Translational Psychiatry](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41398-019-0552-0/MediaObjects/41398_2019_552_Fig2_HTML.png)
The effects of plant-based diets on the body and the brain: a systematic review | Translational Psychiatry
![The top 10 studies of 2019 supporting plant-based nutrition for health - Plant Based Health Professionals UK The top 10 studies of 2019 supporting plant-based nutrition for health - Plant Based Health Professionals UK](https://plantbasedhealthprofessionals.com/wp-content/uploads/1_azIksr8oCcMddd023OlfGw.png)
The top 10 studies of 2019 supporting plant-based nutrition for health - Plant Based Health Professionals UK
![Meta-analysis of effect of vegetarian diet on ischemic heart disease and all-cause mortality - ScienceDirect Meta-analysis of effect of vegetarian diet on ischemic heart disease and all-cause mortality - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S2666667721000374-fx1.jpg)
Meta-analysis of effect of vegetarian diet on ischemic heart disease and all-cause mortality - ScienceDirect
![Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults | Journal of the American Heart Association Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults | Journal of the American Heart Association](https://www.ahajournals.org/cms/asset/d2305f5c-bfc7-4f19-bb19-dbc362e565d4/jah34266-fig-0002.png)
Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults | Journal of the American Heart Association
![Characteristics of the studies evaluating plant-based dietary patterns... | Download Scientific Diagram Characteristics of the studies evaluating plant-based dietary patterns... | Download Scientific Diagram](https://www.researchgate.net/publication/342724640/figure/tbl4/AS:910496081379329@1594090590104/Characteristics-of-the-studies-evaluating-plant-based-dietary-patterns-at-post-diagnosis.png)
Characteristics of the studies evaluating plant-based dietary patterns... | Download Scientific Diagram
![Science Library: Scientific Research, Marathon Running Diet Studies, Fitness & Health: Graph: Diet of #1 Kenyan Marathon Runners found to be 96% to 99% Vegetarian. Not paleo. Not low-carb. Science Library: Scientific Research, Marathon Running Diet Studies, Fitness & Health: Graph: Diet of #1 Kenyan Marathon Runners found to be 96% to 99% Vegetarian. Not paleo. Not low-carb.](http://1.bp.blogspot.com/-8j01YFDfz80/UzI7cjt72dI/AAAAAAAAAC4/bRt0gAPjp0I/s1600/Graph-Study-Kenyans+over+90%25++Vegan,+96%25++Vegetarian+-+Kalenjin+%231+Marathon+Runners+Diet+SP+v2.jpg)
Science Library: Scientific Research, Marathon Running Diet Studies, Fitness & Health: Graph: Diet of #1 Kenyan Marathon Runners found to be 96% to 99% Vegetarian. Not paleo. Not low-carb.
![The effects of plant-based diets on the body and the brain: a systematic review | Translational Psychiatry The effects of plant-based diets on the body and the brain: a systematic review | Translational Psychiatry](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41398-019-0552-0/MediaObjects/41398_2019_552_Fig3_HTML.png)