![What is one portion for fruits and veggies? Also, refer to the downloadable Full Portion Size Guide link on this pag… | Fruit, Fruit and veg, Fruits and vegetables What is one portion for fruits and veggies? Also, refer to the downloadable Full Portion Size Guide link on this pag… | Fruit, Fruit and veg, Fruits and vegetables](https://i.pinimg.com/originals/72/c1/d3/72c1d385b6ed72aa9298802ad9186f64.png)
What is one portion for fruits and veggies? Also, refer to the downloadable Full Portion Size Guide link on this pag… | Fruit, Fruit and veg, Fruits and vegetables
![to see what a serving (one cup) of fruit or vegetables looks like- Eat 9cups a day | Vegetable serving size, Fruit serving size, Serving size chart to see what a serving (one cup) of fruit or vegetables looks like- Eat 9cups a day | Vegetable serving size, Fruit serving size, Serving size chart](https://i.pinimg.com/originals/fc/30/8d/fc308dac3b30abd20b3b6a3abf24ae87.png)
to see what a serving (one cup) of fruit or vegetables looks like- Eat 9cups a day | Vegetable serving size, Fruit serving size, Serving size chart
![We tried eating the recommended serving of fruit and vegetables for a week, and it was harder than we thought We tried eating the recommended serving of fruit and vegetables for a week, and it was harder than we thought](http://thumbor-prod-us-east-1.photo.aws.arc.pub/XjxspGoIomtjpPIi6nQNS6lVW-E=/arc-anglerfish-arc2-prod-tbt/public/4SJTCIWEU4I6TKTRIBWI6S7HAY.jpg)
We tried eating the recommended serving of fruit and vegetables for a week, and it was harder than we thought
![Serving Size: Fruit Edition | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network Serving Size: Fruit Edition | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network](https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/1/23/0/HE_cup-blueberries-thinkstock_s4x3.jpg.rend.hgtvcom.616.462.suffix/1371613680508.jpeg)